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Newsletter Archive

Cooking Oils
October 4, 2011 

What's so Bad About Sugar?
July, 2011

Vitamin D - Why All the
Attention?

May, 2011

My Top 5 - Omega-3s
March 2011

My Top 5 - Anti-oxidants
January, 2011

Nutrition Survival During Holidays
November 2010

 

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Nutrition Info Links
www.mercola.com www.womentowomen.com www.nutritiondata.com www.nih.gov (National Institutes of Health)
My heartfelt purpose is to inspire and empower you to make healthy nutritional choices that will improve your quality of life.
MY COMMITMENT AS A CERTIFIED HOLISTIC NUTRITIONIST
Provide you with up-to-date information you need to make informed decisions about the food and supplements you consume.
Build a selection of high quality, healthy products
Inspire your compliance with your goals by offering manageable solutions and ongoing support
Act with integrity by only recommending products that I have thoroughly checked out or that I have personally tested on myself. (I was diagnosed with diabetes in 2007)

 


Is agave nectar healthy or not? And how about fructose? (as in fruit or high fructose corn syrup)

A couple of years ago I was recommending agave nectar as a sweetener, and using it in small amounts myself.  But now the truth is out. Read more