My mission is to inspire and empower you to make healthy nutritional and lifestyle choices that will improve your quality of life


Some have asked me, why not display the usual images of food--green, orange, red, and purple--the common "edible" colors?  The image above, a view of farmland, is more beautiful, more diverse in color, and more accurately suggests the totality of a healthy lifestyle.  Holistic.  To say eat this, not that, is to trivialize both the process of "reprogramming" for better health, and the resulting benefits for body and soul.